Metro brings the best quality of fruits, vegetables, and dry fruits&nbsp;from all around the world into your bag and onto your plate. These seeds are essential spices in lots of regional cuisines. It has spicy hot flavor. It is used widely in Panch Phoran spice blend. This spice blend can be utilized to make fish, vegetables and other meat curry dishes.&nbsp; 
 
Product Information: 
Excellent source of vitamin E 
Incredible source of minerals such as potassium, calcium and iron. 
 
Storage Instructions: 
Store in a cool and dry place. 
 
Legal Disclaimer: 
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.Name: Mota Beej Chinatags for search purposes only, these do not signify the actual product attributes - for clarity on product, please contact our customer support team: Dry fruit, nuts,